Wednesday, January 04, 2012

More talking about food and stuff

Example of an American grocery store aisle.
Image via Wikipedia
Today I had to run to the big grocery store and get a few items for supper (pizza; not good for my goal of healthy eating), and fell in love with the organic aisle.

I love granola and found a package by Bob's Red Mill that I can snack on or add to my breakfast yogurt. In addition, I found some flax seed, which I've been reading aabout. I steered clear of the organic potato chips, however. :)

In the produce section, I noticed that there is a whole display of organic fruit and veggies. I normally shop at a local small-town grocery store and if it carries organic products, they are few and far between.

I am so excited to go back.

How has the healthier eating been going? Well, I'm four days in, and so far, I do feel somewhat better since I've quit eating donuts for breakfast. I haven't had that daily sugar crash I usually get. I know I was eating because I liked the texture. I am no longer quite as ravenous during the day or in the late afternoon before dinnertime.

Now, if I could just find some time for some exercise...

I've been drinking more water, too. Who knows, I might be feeling better just from that alone.
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